Body Tracker is an all-in-one fitness software that combines weight lifting and workout tracking software with body tracking software.
Body Tracker can calculate, store, and display results for an unlimited amount of users. Perfect for personal trainers, fitness enthusiasts, and anyone starting a fitness program. Display uploaded photos of yourself with your corresponding body measurements so you can easily see your progress Calculate your BMI Body Mass Index Calculate your BMR and find out how many calories your body burns per day Record your blood pressure to maintain a healthy lifestyle Record macronutrient information Instruct you on how to take measurements.
Body Tracker provides a detailed diagram and video showing exactly how to calculate your body fat percentage with a fat caliper or tape measure. Just click on the camera or video icon, and you will see a diagram or video showing the exact locations to measure with your body fat caliper.
WHY TRACK BODY COMPOSITION?
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Body Tracker - body fat calc on the App Store
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- Multiple body fat calculators;
- Composition Tracker - Is your body fat too high??
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What is body composition?
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Body Tracker Fitness Software
Body composition tells you what your body is made of: Understand how fit you are by measuring your body fat and muscle mass percentages and find out what works for you by tracking the trend over time. Being fit is more than a number on a scale. Find out what works for you by seeing how your muscle mass and body fat percentages change over time. Track your progress towards your goal, whether you are trying to lose fat, get fitter or simply shape up. BIA, or bio impedance analysis.
Your trackers calculates your body fat and muscle mass by sending a harmless current through your body and measuring how much resistance the current encounters as it makes its way through your body. Body composition can be measured any time but many factors, such as exercise, eating and hydration levels can influence a single measurement and cause daily fluctuations.
Try to measure it every day at the same time and to be properly hydrated to get a more accurate reading.